Get Toned in Tucker
If you are looking for a way to get toned and have fun, look no further than the "Perfect-nine: African Fitness Dance Class" at New Jerusalem Atlanta Church in Tucker. The classes are offered every Saturday at 9 a.m. The class lasts an hour, but goes by fast as you are constantly moving to upbeat African Gospel music. Instructor Bambi N'gabu has been teaching for a year after she previously attended classes at Bally Total Fitness. When the Bally gym she went to closed, she decided that it was time to teach her own class. The difference in her class is she teaches more than one style of African dance. N'gabu explained that depending on where the person is from determines what type of dance style they offer. "For example, if someone is from …
