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Sports

Core Yoga

Patricia Kilpatrick, Neighbor

with Marilyn Morrison.

CORE YOGA is a combination of restorative and working postures. As always in Core Yoga the main purpose is to become more conscious of the physical body and its strengths and limitations. Honoring the body where it is brings the most benefit in the poses.

Come and experience Core Strength Through Core Opening. 
This class will be challenging and relaxing. 

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