When I was growing up, a "Bully" was a mean kid who beat up on all of the other kids. Wow! Has this changed, or what? They DO still beat up kids, however now it's NOT about just the kids! Just look around you, just listen...if your kids come home from WORK and they are somewhat "distant", TALK TO THEM! 9 times out of 10, they are being "bullied" by someone at work and they are afraid to tell anybody, for fear that they will get "beat-up" more. It's not always in the physical way, either! Mentally...these people can do a "number on you"! It has happened to me so I know how you they feel!
So, stand up for yourself, stand up for your kids and LISTEN to them! Be kind, keep smiling and remember..."Its all about you"! Take care of yourself!
Stay tuned...I'll be talking about Nutrition and "The Simple Truth"! Namaste!