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Yoga for 50 Plus
Taught by Dr. Lewis, an excellent Yoga instructor, through Hydyinc.org at Inclusif Fitness, this is a great way to work on balance, relaxation and much more for those of us who are moving on up in age as well as for those much younger.
More About Inclusif Fitness
Inclusif Fitness provides a wide range of wellness programs and fitness classes. Patrice Peters is a fitness specialist at this facility, offering classes in aerobics, as well as CPR training. Deb McCarthy provides cycling and toning classes, and Zumba and belly dancing instruction are also available.
Other events here
- Zumba Boot Camp May 1, 2013 / May 6, 2013 / May 8, 2013 / May 13, 2013 / May 15, 2013 / May 20, 2013 / May 22, 2013 / May 29, 2013 / May 31, 2013, 7:00 am–7:45 am
- Friday Night Zumba Weekly on Fridays, 6:00 pm–7:00 pm
- ZUMBATOMIC (Zumba for Kids) @ InclusiF Fitness Weekly on Saturdays, 10:30 am–11:40 am
- Future Shock Atlanta Hip-Hop Dance Classes Weekly on Saturdays, 12:30 pm–1:30 pm