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DESCRIPTION:Svaroopa&reg\; yoga is a unique style of hatha yoga that help
 s release tension in the deepest layers of the body. Core tensions begin
  in the muscles around the base of the spine and then negatively affect 
 the whole body. Svaroopa&reg\; yoga releases these core tensions\, begin
 ning with the tailbone and hips\, and then carrying the changes through 
 the rest of the spine\, the rib cage\, neck\, and shoulders. Pose sequen
 cing\, precision alignments and adjustments reliably&nbsp\;and effective
 ly create the changes in your body that release deeply held tensions in 
 your spine. The beneficial effects radiate&nbsp\;throughout the entire b
 ody. The result is a sense of ease\, relief\, and peace. Your body becom
 es supple and feels more alive.\nClass size is limited so students recei
 ve individual alignment guidance\, so reserve your spot today! Email Ker
 ry at kumbhaka@comcast.net or call 770-856-7418.
URL:http://tucker.patch.com/events/svaroopa-yoga-class-8592773d
SUMMARY:Svaroopa® Yoga
LOCATION:Harmony Yoga &amp\; Wellness Center: 2227 Idlewood Rd\, Tucker\,
  GA
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